boosting your dreams

Sometimes we dreamers need a little extra support. Maybe it’s constant morning noise from outside, or the ongoing use of alarms, that has lead to poor dream recall. No matter the reason or situation, nature’s helpers do exist. With that said, I must remind you that this article is not meant nor is it intended to persuade or provide medical information. I make no claims regarding the effectiveness of anything listed in the article – for all I know, results could be a result of placebo effects. Always consult a physician or medical professional for advice regarding supplements or consumables. Now on with the blogging!

When I need a dream boost, I either place my amethyst or high-charged quartz crystal, img_3694also known as a Herkimer Diamond, under the covers with me. Both stones are credited for enhancing dream recall as well as vivid qualities of the dream itself. I have found that to be the case in my experience when working with these stones. Those are my top two go-to stones. Others swear by any kind of quartz crystal. Part of creating a space for conscious dreaming is the preparation ritual. It’s easy to bypass this part, yet intention is a key element behind any and all rituals. For example, I sometimes burn a mugwort leaf in my bedroom – it’s a highly regarded ancient incense, you know! I’ve also used locally-crafted tinctures as well as essential oil based body oils infused with mugwort. No matter what I use, it is necessary to set the intention for the goal to manifest.

img_3695See it already happening!

Write it down.

Proclaim it: “I recall my dreams.”

Our beliefs and intention make a world of difference.

Intention + Practice + Plant helpers = Success.

Being part of the world’s largest professional dream organization, the International Association for the Study of Dreams (IASD), I can attest to the dozens of products that are on the market claiming to bring on dream recall and increased lucidity. Having never tried anything beyond what I mentioned above, I became curious and changed my tune this year. One company I recently encountered is dreamleaf (see luciddreamleaf.com). img_3696-1Their mission is directed toward human consciousness – specifically increasing it through the method of dreaming. The founder and co-founder have experienced lucid dreams and understand the great potential that accessing conscious dream states have for humanity. Since I couldn’t agree more, I turned to them when I found myself in a slump, with significantly reduced dream recall and a low level of awareness in my dreams (What I mean by that, is that when a dream scene turned so bizarre where I would normally question whether I was dreaming, I did not. That meant no lucid dream for me!). But, also, as I said, I was just deeply curious, having never tried a dietary supplement created solely for lucid dreaming. It sounded exciting. Some authors who write about dreaming have expressed the benefits dreamleaf’s featured red pill/blue pill product called dreamleaf. I decided to purchase it. So far, I have not experienced the results I was hoping for, yet I have only used each supplement about a half-dozen times. I’m sure I’ll give it another shot soon.

What I have found to be very effective for enhancing dream lucidity, outside of the world of plants and supplements, is maintaining a consistent meditation practice. And I don’t just mean a disciplined sitting practice, although those are excellent, but committing to daily mindfulness-based exercises. I was taught several variations during my training by teachers coming out of the Buddhist, Yogic, and Gnostic traditions. The variety helps alleviate boredom to some extent, however the key is discipline.

I can’t help but notice how quickly people will flock to anything that delivers a quick and easy solution/resolution, or brings on an altered state of consciousness. I’m sure you have too…ah, the human condition. Like so many, I have lived on both sides of the fence. The long, long road of disciplined training and sitting practices versus the popping of a img_3698pill (the dreamleaf dietary supplement in my case). Call me old-fashioned, haha, but I must admit that I feel best when I know that I have worked for the results. At the same time, sometimes I just want a break from it all without losing the benefits. This year, I’ll settle on experiencing both. But I won’t lie – truth is, I have found the most impactful, memorable lessons of human consciousness capability by going the long route. Through harnessing the skills, extraordinary experiences are also replicable, and can be done at will by more advanced practitioners. Waking up is a process. By just relying on external consumables, when the pills run out, what then? The conflict is real – LOL. When I give myself a hard time, I remind myself that nature is here for us. We are nature. Medicinal plants have helped people in numerous ways for millennia. When coupled with intention – the power of the mind – there is no stopping us from expanding consciousness.

There hasn’t been a dream enhancement article at conscious chimera since October 2016, so I thought it was time. If you have an opinion or comment, please post it here – I love hearing from my readers!

~Kim

To order my book, Extraordinary Dreams, CLICK HERE.

Dream Salon in Oakland

Join me tomorrow evening at the Raven’s Wing on Grand Ave. in Oakland for this free event! Every third Wednesday of the month, we come together to explore the world of dreams. Each week is structured differently, sometimes lecture, discussion, activity, or a blend of all three. If you would like to suggest a particular dream-related topic for the evening, contact me. Hope to see you there!

dream theory

 

For the month of November, Conscious Chimera is featuring a recent article written by Roshan Fernandez and Sarah Young of Monte Vista High School. This article appears in El Estoque, a publication of Monte Vista High School (Cupertino, CA), and includes interviews of IASD board members, myself included. I hope you enjoy the article – I think they did a fantastic job.

 

Dream Theory

Experts interpret the meaning and importance of dreams

Roshan Fernandez and Sarah Young
October 24, 2018

When she found herself wondering whether her relationship was healthy, whether there would be a future, she turned to an unlikely source for guidance: her dreams.

“I asked [myself] when I was asleep, ‘Dreaming mind, show me what I need to know about this situation.’ And then in the dream, my boyfriend at the time was driving unsafely in the car, and [he] brought us to our home, which was a barren shack. And there was a little more detail, but that helped me think, ‘Ok I’m being cared for or driven in an unsafe manner to a place with nothing.’ And that’s all I needed to know.”

Dr. Kimberly Mascaro, a board member for the International Association for the Study of Dreams (IASD), cited this anecdote from her personal life as a way of explaining how dreams can be helpful. In addition to the scenario above, she explains that dreams have helped her make important decisions about her career.

But beyond the helpful aspect of dreams, Mascaro’s interest has shifted towards the field of extraordinary dreams, a category which includes the more unusual types of dreaming. Among these are precognitive dreams, which is when one dreams of an event that may happen in the future. Though there is anecdotal evidence that people may foresee extreme catastrophes in their dreams, she says precognitive dreams are usually more mellow.

“[Some] people saw 9/11 in their dreams before it happened and they couldn’t make sense of the event, they just did not understand what they were seeing,” Mascaro said. “[But] what we find is in precognitive dreams is usually … basic stuff like … the wrong package being delivered to your door. It’s really benign stuff like that.”

The science behind precognitive dreams is still unclear, but Mascaro believes the answers lie within theoretical physics. Research in this field can help explain how a dream can predict a future event.

“We contemporary Westerners really only have one understanding of time, which is very linear,” Mascaro said. “Other cultures have a different understanding of time which is not linear — it may be a sort of circle or something like that.”

Although precognitive dreams have not been clearly defined, Mascaro explains that it’s still important to pursue research in these types of fields and emphasizes the the importance of paying attention to one’s dreams. Her IASD colleague, Athena Kolinski, expands on this, explaining that one dreams about the things that are important to them.

“Your intuition speaks to you from whatever you know and whatever you understand,” Kolinski said. “So as you gain more information on these subjects, it can speak to you, sending you symbols [through your dreams].”

In order to put those pieces together, the IASD holds conferences that attract people from all over the world. Through both an annual conference as well as numerous regional conferences, people have the opportunity to delve deeper into the different areas of dreams through seminars, workshops and presentations. These conferences are held across the world, including past events in Anaheim, Calif., Scottsdale, Ariz. and the 2019 conference will be held in the Netherlands.

Personally, Kolinski enjoys workshops where people share their dreams and the entire group discusses them. She emphasizes, however, that nobody else has the right to definitively tell someone what their dream means –– they can only offer their opinion.

“The dreamer is always the ultimate authority of their dream, so nobody has the right to say ‘this is what your dream means absolutely,’ that’s not how it works,” Kolinski said.

Even when someone else is sharing their dream, Kolinski says that she is still gaining something from it. Because we all have different ideas about the way the world works, she says hearing someone else’s point of view is beneficial.

“When we’re hearing a dream, we’re interpreting it from what we know in our own mind,” Kolinski said. “When I or anybody gives an example of what the dream means, we have to own our projection, so we have to say ‘If this were my dream, I think it means ‘blank.’”

Dr. Angel Morgan, another member of the IASD, is a firm believer in what she calls ‘dream circles.’ With a group of people listening, the dreamer explains their dream and the others listen, reflecting on what they believe it means. According to Morgan, these can be powerful interactions that really help the dreamer gain understanding. She recalls a particular example, where the group was re-enacting the scene of a girl’s nightmare.

“She had a dream that a troll and a dragon were chasing her around a coffee table … so she cast a boy in the group as the dragon and a girl in the group as a troll. I asked her how she felt, and she said I feel scared, I feel helpless, I feel silly,” Morgan said. “And I said why don’t you turn around and chase them, and she said OK. And [after that] they all started laughing because it was funny, and it just made her feel so much better about the dream.”

This kind of ‘therapy’ seems to be helpful, but one thing the IASD discourages is dream dictionaries. These are books that people may reference to find the meaning of particular symbols that appear in their dreams. Morgan and Kolinski encourage group discussion, as opposed to referencing a dream dictionary, because every person’s mind works in a different way.

“Say for instance, you dream of a rose. And then the dream book says its about love and fertility, so you’re already set in that that’s what it means. But the reality is, what if I’m dreaming about a rose, and the rose reminds me of my grandmother named Rose,” Kolinski said. “So we always need to look at the personal meaning, not just what happens in our dream but deeper, what is that symbol connecting us to, what is it saying. That’s something only you know.”

Dr. Steven Nouriani agrees with this as a practicing psychotherapist. He believes that dreams have multiple layers to them, originating from an individual’s life and relationships and stemming from the state of unconsciousness.

“There’s this whole theoretical model that we have [an] unconscious and [a] conscious,” Nouriani said. “We believe dreams come from … the unconscious — the psyche is [constantly] trying to balance our consciousness with our unconsciousness.”

Nouriani follows the Jungian belief, a way of thinking that emphasizes the individual psyche and personal quest for wholeness. Following this, dreams reflect the unconscious and internal conflicts. When he hears a client’s dream, Nouriani takes a deeper look at the symbols from a Jungian perspective.

“Jungians have an amplification method in which we go beyond the symbols and try to apply what we know about mythology and fairytales and culture,” Nouriani said. “So, for example, the dog [symbol] can have different stories in fairy tales or mythology, and then we bring these other kind of associations at the cultural level to understand what other meanings these symbols might have.”

Similar to Kolinski, Nouriani looks for symbols in dreams and what these symbols mean to the individual.

“No two dreams are alike; they are always different,” Nouriani said. “The same way that your thumbprint is different from someone else’s — you have the same thumb as other people but the thumb print is still different, and so you have to have a certain level of expertise to decipher the meaning.”

One thing all of these experts share in common is they all encourage individuals to record their dreams and think about their meaning. With dreams being so intrinsically connected to the unique individual, Kolinski, Mascaro, Morgan and Nouriani are there to provide guidance, but never insert meaning.

“We all believe dreams are just there and we can understand them — we have to work with the person to understand,” Nouriani said. “It’s good for people to be interested in dreams because they constantly try to help us be more conscious; I encourage everyone to pay attention to their dreams and wonder what they mean. They help us grow and they help us develop.”

 

Many blessings this Samhain, Day of the Dead, All Soul’s Day & All Saint’s Day,

Kim

To order my book, CLICK HERE.

my IASD conference experience

Last week, I returned from the 35th annual conference of the IASD, that is, the International Association for the Study of Dreams, which was held in Arizona this year. img_1928IASD conferences hold a special place in my heart, not only for the cutting-edge workshops and research presentations (such as Dr. Krippner’s shown here), but also for the soulful attendees as well. To spend 5 days with a large group of professionals, who hold such love for dreams and dreaming, is precious indeed. The interdisciplinary inclusion really makes these events special. Discussing dream research and holding space for dreamwork processes with so many psychologists, anthropologists, students, physicians, authors, psychiatrists, artists, psychotherapists and other healers is a true learning experience. It was img_1918also exciting to deliver a workshop and share my recently published book, Extraordinary Dreams, with people from all over the world – those I only get to see once a year. And while I have been attending IASD conferences since 2012, this year I became a Board member. There will be much to learn in this new position.

Something I habitually do before departing for an IASD conference is to chose a recent ‘big’ dream that I will focus on or work with during dreamwork process workshops. One year, for example, I chose a memorable tornado dream, and this year, I chose my most recent, which has turned out to be the most potent, mountain lion dream. While I gain a great deal of intellectual stimulation from the research presentations, it is the dreamwork sessions that leave me relating to my ‘big’ dreams much more deeply than before I arrived. They help me to keep the evolving relationship with the dream characters alive and come to deeper levels of meaning.

Many art-centered dream workshops I have attended, and loved, include two dimensional creations, such as, creative writing, drawing, painting, collage. This year, there was one workshop I attended that incorporated a three dimensional quality. The workshop leader brought 3-D pieces (woodscraps, beads, pipecleaners, sticks, tissue paper), and with these, the attendees were asked to create the dream or reflect dream characters three-dimensionally. This made a real difference for me because I could show others aspects of my mountain lion dream in ways that were difficult two-dimensionally. What’s more, I could move the pieces around when needed. This allowed me to ‘communicate’ in ways I had not been able to before and helped me to understand the greater ‘constellation’ of the dream in a new way.

Sometimes, we may not be able to find the time to create 3-D objects of all dream characters from scratch, but we may be able to use other 3-D objects already at hand, such as children’s toys lying around the house (or the therapy office for those of us that work with children). Small dolls, stuffed animals, Lego figurines, etc. can take the place of hand-made objects. This can be beneficial to the dreamer, who may not have access to other means of exploring dreams in 3-D space, such as in group work. In groups, each member can play the roll of a dream character for the dreamer. That, too, is a luxury, because dream groups are not held in every city, every week or month, let allow ones with a Gestalt orientation. Without willing participant bodies consistently available or personalized hand-made dream representations, easily available objects could suffice. Do any of you relate to your dreams in this way? I’m glad I had the opportunity to try it out because it left a strong impression.

In addition to workshops, other creative activities abound at IASD conferences. There is img_2033a dream telepathy contest modeled off of New York’s Maimonides Medical Center telepathy experiments from decades ago under Dr. Ullman and Dr. Krippner (here I am with Maureen, “the sender” for this years contest), a dream art exhibition featuring fine art in various media from artists worldwide, and on the final evening, a dream ball where attendees dress in a costume from a dream and are invited to share the dream if desired. If you missed us this year, you can find us –and the fun- next year. IASD’s 2019 conference will be held in Kerkrade, Netherlands. For more information, go to www.asdreams.org

 

Hope to see you there,

Kim

reflections on working with the living & the dead

The year has flown by and here we are, again, at that time when so many of the world’s people turn their attention to the dead. Samhain, Dia de los Muertos, All Soul’s Day, All Saint’s Day, Festival of Hungry Ghosts (recently passed) – each one is different, but they each share some similar elements, and sometimes similar activities, such an making offerings or prayer.

Connecting with a deceased loved one is possible, no matter whether you engage in hypnosis, dreaming, deep prayer, imaginal journeying, altar-making, or use a black mirror, the fire place, quartz crystals, or what-have-you. Regardless of the object used or state induced, even a brief connection can hold tremendous meaning for those grieving or for those simply wanting to remember. My most preferred methods are dreaming and hypnosis, as both have offered positive experiences along with profound and memorable results. Any method, tool, or nonordinary conscious state can be accessed individually, but group work also holds promise, especially with an experienced therapist, medicine person, or guide.Il tavolo

One potent ritual involves constructing an altar. While I currently offer altar-making in individual psychotherapy sessions, many years ago, I co-led an altar-making and process group with another therapist. The attendees comprised of teenagers and pre-adolescents with unresolved grief/loss issues from loosing a parent or family member to ‘the life’ – a term referring to street life, addiction, overdose. Even though some of the participant’s parents died during the participant’s early childhood years, there was no shortage of memorabilia, stories, or recollections. The act of constructing the altar itself elicited spontaneous memories of shared experiences that were previously believed to be forgotten. By this, I mean that when asked directly to share a story from long ago, many children could not produce one, however, that all changed when they entered this collective ‘sacred’ container, or space, where the memory of the deceased was very much alive. Near the end of the weeks-long process, the attendees reported that the experience left them feeling closer to the deceased loved one, and this turned tears into smiles. Gratitude and peace were married in this new way of remembering.

Large-scale community altar-making has also left an impression. I participated in these activities in Arizona. I discovered that community bonds strengthen in meaningful ways when people join together to make offerings, blessings, or witness one another in prayer to deceased loved ones. These sizable collective altars were modifiable and continued to expand for days. They were multi-cultural in the truest sense. While I am no longer an Arizona resident, I still know the ritual continues, and I sit here in California today, Nonnityping this, shifting through recollections.

At this time, as I turn my attention to the dead, seven female elders immediately come to mind: Mary, Anne, Eva, Florinda, ‘Nonni’/Netta, Maria, and Censina. I feel so fortunate to hold a clear memory of each one, even though most of them (and their spouses) transitioned when I was still a child. Also at this time, I add extra flowers, fresh water, and dust off the prayer cards on the family altar that stands year-round in my home. If I am extra lucky, I will get a visit…who knows, maybe even in tonight’s dream.

 

May the veil be thin,

Kim

dreaming in recovery

While working as a trauma therapist at a non-profit agency for substance abuse recovery, I meet all kinds of women. The clientele are highly diverse, yet they come together in their recovery journey. Whether in an individual or a group therapy session, the topic of dreaming often emerges even though I do not advertise my experience as a dreamworker or dream researcher. Dreams in early and mid-stages of recovery surface and are shared. The question often asked is “why now?” and “what does this mean?”

“Dreams belong to the dreamer,” I state, “so you are the one to determine that.” My offer to share some prominent theories, in order to generate ideas, is met with approval. One perspective of dreaming is that dreams come in service of evolution. They act as a protective evolutionary factor. In this case, if a woman is striving to stay clean (and recover from long-term drug abuse), a drug-of-choice dream might remind her of her purpose and this most pressing issue.

In the dream, sometimes the dreamer simply looks at, or holds, a bag containing the drug-of-choice; other times she prepares to consume the illicit drug, but awakens before doing so. And even other times, dreamers use the drug while in the dream state .Perhaps these three examples represent levels or stages of recovery integration. Or, perhaps they exist simply to encourage the dreamer to progress in some way.

In the first example, some of these dreamers have spoken about a feeling of mastery or pride in that they could be so close to such a dangerously tempting substance, yet not act impulsively or have any desire to do so. In the second example, dreamers have reported feeling worried about their dream activities (e.g. chopping a line; preparing a syringe), only to become increasingly vigilant in their recovery work. The third and final example can leave the dreamer with much confusion and fear. One woman reported smoking crack cocaine in a dream, and while slowing waking up (aka hypnopompic state), she touched her face, perceiving it as thinner and sunken in. This perception led her heart to race and body to jolt out of bed in fear. The dream, she said, upon reflection, supported her recovery by scaring her out of thoughts of using. The cravings dissipated for some time and she made several statements about her commitment to her recovery.

Substance abuse is like a slow death. It is, essentially, self-harm and the illicit drug is the weapon. For those living with addiction, the drug-of-choice is extremely powerful – powerful enough to hijack, sabotage, and rob a person of their own life. If dreams do serve evolution, then a dream centered around the relationship and power dynamic between the drug and the dreamer, may support relapse prevention or prepare the dreamer for what could come.

Addiction is a chronic disease. It can cause disability and premature death, but it can be managed and people do recover. The resources listed below can offer help and provide information, however, they are just a starting place.

http://www.asam.org

http://www.na.org

http://www.smartrecovery.org

http://www.womenforsobriety.org/beta2/

creativity and dreams

Has a dream ever inspired you in some way? Artists of all kinds, such as musical composers, poets, and fine artists, have used their dreams as sources of inspiration. From poetry and literature to painting and sculpture to music and dance, dreams can offer new ideas and make clever contributions. Many well-known writers — Clive Barker, Steven King, and Amy Tan — have credited their dreams for guidance and inspiration.

Recently, I decided to bring my dream images to life through creating fine art. After three vivid dreams featuring an anaconda, I knew I needed to take these experiences beyond my typical dream journal sketches. Since I am most comfortable using stretched canvas, I began there and allowed myself to explore imagery with oil pastels and other media. Not knowing where this would end up, I just kept playing with shape, movement and new materials. It turned out that I enjoyed the process and the final outcome, so much so, that I entered three pieces in a juried exhibition. Mascaro1To my surprise, two were accepted. A few months later, the two pieces you see here were displayed as part of a group art show in Southern California. Each participant was inspired by a dream or a series of dreams, which was reflected in their artwork.

I discovered that this entire process (first dreaming, journaling & sketching upon awakening, then talking about the dream, transforming it into a finished piece, and entering that piece in an art show) brought the dreams to life. The three anaconda dreams continued to unfold in the waking state each time I spoke about them, retold the dream sequences, or continued to develop the imagery. Engaging in the artistic process is one way to work with dreams. Mascaro2This may be the preferred way for those that consider themselves more visual than verbal.

Another way that creating art from a dream is beneficial is that it can bring new understanding and meaning to a dream from long ago, which may not have been understood at the time it initially took place. There is one particular dream I had two or three years ago that still leaves me confused. My plan for this summer is to paint that dream several times, making each version slightly different. My goal is simply to see what can be discovered through the process. Maybe it will help me consider a wider range of possible meanings or spark a flash of insight as to what the dream has to teach me. Once complete, or complete enough I should say, I will share it here with the ‘conscious chimera’ readers. Until then, happy dreaming!

~Kim

militant dreaming

As highlighted in last months blog article (April 2017), dreams have led to waking life actions in the service of humanity and have inspired a variety of creative pursuits. Sadly, dreams have also prompted others to act in violent ways. Dreams have been linked with the killings of individuals and groups, children included.

In June of 2016, I met Iain Edgar of Durham University. We were both presenting our work at the 33rd annual conference of the International Association for the Study of Dreams (IASD), held that year in Kerkrade, Netherlands. Dr. Edgar gave a presentation about the dreams and decision-making processes of radical, militant, or extremist individuals and group members. The May 2015 Garland, Texas attacker, Elton Simpson, for example, posted his dreams online, which indicated that martyrdom was near. The 2016 Brussels Metro bomber had dreams prompting him to act as well. In addition, dreams of Al-Qaeda members and Taliban leaders have been reported, including some of the most well-known jihadist commanders. Osama Bin Laden spoke about the dreams of his followers in one of the first videos released after 9/11. Bin Laden said,

Abu’l-Hassan al-Masri told me a year ago: “I saw in a dream, we were playing a soccer game against the Americans. When our team showed up in the field, they were all pilots.”

Bin Laden continued,

He [Al-Masri] didn’t know anything about the operation until he heard it on the radio. He said the game went on and we defeated them. That was a good omen for us.

According to Edgar, “Dreams can facilitate conversions, either into Islam or into militant jihadism” and have confirmed and legitimized radical group membership and action. “Dreams of heavenly spaces and the glorious reception of the martyrs are reported; dead friends appear with metaphysical information” Edgar wrote. Many militant Islamists and Jihadis attach a considerable amount of significance to dreams, as they are an important part of their religious experience. Futhermore, Islamic State/Daesh sympathizers have discussed dreams on Twitter, and it is quite possible that dreams impact the decisions made by these group members as well. For more information, there is a section in Edgar’s book The Dream in Islam: From Qur’anic Tradition to Jihadist Inspiration that gives attention to these topics. On an important note, Edgar reminds us that “not all Muslims who believe they have true dreams about jihad or martyrdom, become militants. For some radicalized individuals, however, a dream or series of dreams can be a catalyst for taking up arms.”

More recently, on December 26, 2016, People magazine reported that a Texas man recently accused of the murder of his wife and infant son had a dream in which he decapitated his wife and her father. Less than two weeks after revealing this dream to one of his co-workers, he allegedly murdered his wife and their baby. Their bodies were found in the master bedroom with knife wounds to their necks (see article by Harris, 2016). This differs from the reports above, yet in the end, two people were murdered – and one was a baby.

While a dream cannot push anyone into action, it can bring forth imagery associated with a wish, fantasy, or desire, no matter how terrible. When one can ‘see’ a terrible act committed in the mind’s eye, through dream, how might that experience alone affect a person? Some would be absolutely startled and describe the episode as a nightmare, but that may not be the case for everyone.

When I first learned of dreaming being linked with militant action, I was surprised. The connection just never occurred to me. Dreams, as we can see, can mean different things to different people. Dreams do not force one to commit violent acts, however, dreams can be a source of inspiration and provide confirmation for those already contemplating particular actions. In the end, the interpretation of a dream varies from individual to individual. In an effort to grow as evermore-conscious beings, may we dream of peace and for peace.

 

Toward non-violence,

Kim

benefits to society

Beyond individual, personal gains, society, as a whole, has benefited from those who dream. Libraries are filled with publications highlighting inventions, discoveries, works of art, and more, which were influenced by dreams and visions. For example, German composer and theorist Richard Wagner (1813-1883) felt that his inspirations and music came from his dreams and intuition. Did you know that some major scientific and technical discoveries were the result of dreams? Here is a short list:

*Descartes’ philosophical and mathematical formulations

*Howe’s invention of the sewing machine

*Mazur’s mathematical proof of the Schoenflies Theorem

*Mendeleev’s contribution of the Periodic Table of Elements

*Huang’s computer using optical circuits

*Ramanujan’s mathematical discoveries that still influence polymer chemistry and computer science

*Profet’s evolutionary theory of menstruation

*Agassiz’s classification of a particular fossilized fish

A dream helped composer, violinist, and theorist, Giuseppe Tartini (1692-1770), come out of a creative block. His best-known piece of work (a sonata) came out of a dream. In addition, the works of fantasy and horror fiction writer Clive Barker have been influenced by his dreams. From dreaming, Barker discovers images, which develop into scenes, thus they become starting places for his stories. Stephen King credits his dreams for several of 11026167_728276287293024_7486356982712230690_nhis creative works. King uses his dreams in many ways – whether to advance a story he’s working on, bring to life an odd dream situation, or disguise things symbolically – he understands that weaving together writing and dreaming can lead to success. Writer Amy Tan also knows the power of dreams. Her first novel, The Joy Luck Club, was a best-seller, and some portions of it were inspired through dreams. When Tan becomes lost as to a story’s potential conclusion, she’ll take the story to bed with her to see if guidance surfaces while dreaming. Tan claims to easily recall her dreams and has experienced lucid dreaming. She understands that her dream-life supports her work as a novelist and that any time she needs material to work with, a dream will be there for her. For more stories about writers and their dreams, read Naomi Epel’s 1993 book titled Writer’s Dreaming.

As you can see, dreams may have effects on people, leading them to reconsider important decisions and even change the course of their lives, and ultimately the world. With this in mind, dreaming may be considered a gift to communities and nations alike. The same can be said for creative dreams that inspire art and propel other aspirations, such as athletics. For example, among professionals, dreams have been credited not only for completing key scenes in novels, entire musical pieces, and even athletic improvements among athletes. For more information about such nocturnal productivity, I suggest reading Deidre Barrett’s 2001 book titled The committee of sleep: How artists, scientists, and athletes use dreams for creative problem-solving. I never get tired of this exciting book!

Conscious Chimera’s August 2016 article discussed Announcing Dreams, as you may recall. Some announcing dreams have been credited for decision-making in the medical realm, from family planning decisions to prenatal genetic testing. Some pregnant women will tell you about how a powerful dream was the major factor leading to a decision about their fetus. No matter which time of transition or stage of life we find ourselves in, dreams can be a potent ally.

Unfortunately, such impactful dreams, once revealed, can lead to accusations of dishonesty or outright dismissal. One’s culture influences the origin of dreams and what one considers to be valid, or real. For those who actively engage dreams, the nightly assistance sometimes just keeps on coming, and can be a source of ongoing guidance. While the dreams of those listed in this article offered assistance and inspiration for good, next months Conscious Chimera article will address dreams that have been linked with destructive forces.

 

Spring wishes,

Kim

beyond five senses

Not all dreams are mundane or ordinary. Sometimes our dreams can be quite extraordinary. Extraordinary dreaming may include perceptions that occur outside of the five senses. Dreams in which one is clairvoyant, telepathic, precognitive, lucid, miraculously healed, or shown details of a past existence are just some examples of extraordinary dreams. For clarity, let’s define some terms. According to Dean Radin, Clairvoyance is “receiving information from a distance, beyond the reach of the ordinary senses.” Telepathy can be understood as two minds exchanging information, or the transmission of thought to another or knowing the thoughts of another. Precognition includes foreknowledge of an event, and is sometimes called a premonition. Lucidity in a dream state takes place when the dreamer knows that he/she is dreaming.

Extraordinary dreams may also be highly creative and the dreamer may be shown solutions to challenging problems. In contemporary Western societies, it is commonplace that, when one shares these types of dreams, they are not often believed or well received. After all, contemporary Westerners, typically, have been taught that these experiences are not real or rational, yet, extraordinary dreams have been reported across time and place. These episodes may startle or shake some people; however, extraordinary dream occurrences, especially precognitive (or premonition) dreams, have so much to offer humanity. They can prepare us for difficult times ahead and possibly prevent accidents, illnesses, or disasters. For example, precognitive dreams about 9/11 and the twin tower attacks were shared and some reported them to authorities, yet the dreamers were often laughed at. Instead of prompting action, they were dismissed. For those who want to understand more about premonitions, in general, I recommend Premonitions in Daily Life by Jeanne Van Bronkhorst. Van Bronkhorst (2012) dedicates a section to learning to become more aware of premonitions in daily life along with techniques for “finding premonitions” – one of the four techniques is with dreaming. I introduced this book in September 2016, so it may be already familiar to you.

Some precognitive or premonitions dreams may repeat themselves leaving the dreamer to ponder its meaning. Rebecca had such an experience. It has been unforgettable! With regard to her recurring dream, she told me,

“When I was seven or eight, I had a reoccurring dream. I do not remember much of the dream. I know that it was a little different each time, but the ending was always the same. I was in the middle of the desert sitting on cement steps with nothing else around but the desert. I was sitting on the steps and my leg was on the shoulder of a very large man.”

It wasn’t until Rebecca’s adolescence that the dream made sense to her, but it also left some big questions unanswered. She said:

“When I was 16, my parents sent me on a wilderness survival program, one of those tough love things for ‘bad kids.’ I was in Big Ben National Park in Texas, in the desert. I fell within my first few days there. They would not pull me out of the program to take me to see a doctor. I had to hike around for another couple weeks all day, every day. My ankles were the size of grapefruits. I was in a lot of pain. They told me I was a wimp and to quit whining. Finally after nearly 3 weeks, they brought me into base camp. It was just a trailer in the middle of the desert with some cement stairs leading up to the trailer door. There was nothing else around, just desert. There was not even a road. I sat on the cement steps with my leg on the shoulder of one of the workers while he wrapped my ankles in ace bandages. He was a very large man. This experience was just like my dream. The dream I had had about 8 years prior. That really got me thinking. Here I was at a tough love wilderness program for bad kids at 16, I dreamt this around the ago of eight… Was I destined to be a bad kid? ”

To this day, Rebecca asks herself that question – was she destined to be sent away on that program…to be a bad kid? What might these types of dreams imply about destiny, self-determination, one’s fate, and Western concepts of time and space? Could this dream have helped to serve Rebecca as a kind of mental and emotional preparation for what was to come?

Some of these particular types of extraordinary dreams can obviously overlap; thus, they are not easily compartmentalized. In the Dream Laboratory of the Maimonides Medical Center in Brooklyn, years of experimental research into dream telepathy was conducted in the 1960s and ‘70s. From those studies, certain telepathic dreams also appeared as precognitive. For details, read Dream Telepathy by Ullman, Krippner & Vaughan (2002). A single dream may contain img_2361elements of telepathy, clairvoyance, or more. Bernard Gittelson reported a case by a woman on a farm in Oregon:

At 3:40 A.M., the woman suddenly awoke by the sound of people screaming. The sound quickly vanished, but she felt a smoky, unpleasant taste in her mouth. She woke her husband, and together they scoured the farm but found nothing irregular. That evening on a television newscast, they heard about a plant explosion that started a huge chemical fire which killed six people. The explosion
had occurred at 3:40 A.M. (as cited on page 92 of The conscious universe: The scientific truth of psychic phenomena by Dean Radin, 1997).

I don’t come across such profound dreams as these often, but when I do, they are not quickly forgotten. When one has an experience like this, I imagine that trust in dream wisdom rises to another level entirely.

 

Until next time,

Kim