homeopathy in holistic care

Welcome back Conscious Chimera followers! You may remember Dr. Teri Jackson from the last blog – the anniversary article! Since she is so wonderfully valuable in the world of integrative healthcare, I’ve invited her back. She graciously agreed and will teach us a bit about a type of Western Medicine known as homeopathy. Enjoy!

As our discussion began, Dr. Teri Jackson (TJ) provided some history: Homeopathy was developed by the German physician Dr. Samuel Hahnemann. His observation as a medical doctor was that many of the medications at the time were highly toxic. Things that we wouldn’t even think of as having a medical application today, such as toxic substances mercury and arsenic, were used as medicines. Dr. Hahnemann considered how these medical applications that are toxic could somehow be beneficial. He asked, Is there a way that we can still preserve the health benefits of these toxic substances while removing the toxicity? So his idea was to dilute them to the point to where they still have their medical application, but they didn’t have any more toxicity associated with them. So that’s where homeopathy started from. So Dr. Hahnemann would take something like mercury diluted down hundreds of times in order to have this medicine that was no longer the way it was supposed to. So that’s the very basic tenet of homeopathy. 

KM: It reminds me of how vaccinations work as well. There’s some diluting down of a substance. 

TJ: Yes, that’s actually an excellent point. Now while vaccinations and homeopathy are not exact – not the same thing – it can be helpful for our modern mind to think about it in a similar way. So, with a vaccination we take virus or some other agent that will normally cause illness in a person, we then dilute it down, inject it into that person so their immune system can then identify that particular agent and attack it, and therefore support the immune system of the person. Homeopathy works in a very similar way in that when we’re giving a diluted version of a medication, it isn’t the remedy itself that’s actually effecting change in the person. Instead, it’s hitting their energetic system. As a vaccine will affect the immune system of a person, homeopathy addresses the energetic system of a person.

KM: Western medical practice seems to have forgotten about its past inclusion of energetics.

TJ: Yes, and in fact, for centuries, we had homeopathic hospitals and universities. In 1910, things shifted when the Flexnor Report was published via the Carnegie Foundation, essentially stating that natural modalities were bunk, and that all medical interventions should be

pharmaceutically driven. Prior to that, it was rather acceptable that natural remedies, including homeopathy, were part of any doctor’s tool kit.

KM: Yes. I recall a little bit about what you’re saying. 

TJ: So what homeopathic remedies affect is what we call the vital force (of a person). In other traditions, such as Ayurvedic Indian traditions, we call it prana. In Chinese medicine, we call it Chi or Qi. In Western traditions, we call it the vital force. So just as acupuncture in Chinese medicine affects the chi/qi system, homeopathy, similarly affects the vital force. Basically, homeopathy works with the same energetic system as acupuncture. 

KM: Okay, so vital force is the term that is used in the Western system, compared with prone or chi/qi in other systems. Thanks for bringing that up.

TJ: So the answer to your question about vaccinations that’s exactly how it works. It’s basically taking the diluted substance and triggering the innate vital force response of the person to self-heal and self-regulate.

KM: I see, that’s really great. Can you tell us about particular homeopathic remedies and their uses or applications?

TJ: Sure! There’s a concept in homeopathy called miasmatic theory. Certain attributes are passed down the generations and from a biological, physiologic genetic standpoint we understand this. We get our genes passed down from our parents, grandparents, great grandparents, and these certain attributes, physical, mental, emotional, are passed down and that’s something that we know and understand to be true. There’s another layer to that story that I think we talked about in our last blog interview, which was epigenetics. And that’s how our genetic code the DNA is concrete, but the expression of those genes can change depending on our environment (food, diet, stress levels, trauma are examples), all of those different types of expressions of genes are also passed down through the generations.

So this dovetails nicely with this homeopathic idea of miasm, which is that there are these core traits that we have as individuals that are passed down through the generations. And one of these miasms is the cancer miasm. So, Causticum, for example, is a cancer remedy in homeopathy. So is Carcinosin. These are remedies that although the constellation of symptoms are not exactly the same, the miasm is that of cancer. So, we understand that cancer can run in families and it goes beyond just genetic mutations. There is a constellation of characteristics and attributes that are passed down and then they manifest in several ways, so there are several cancer remedies.

KM: Since you named Causticum first, and I am also familiar with that remedy, please say a little more about how it can be helpful.

TJ: Causticum is one of the remedies for anxiety. Also, lesions and sores on the skin that have a burning quality. Also, we look at the personalities of the people and match the remedy to that personality as well. 

KM: That’s right, because you’re treating the whole person – mind, body, spirit, emotional, all of that. 

TJ: So sometimes I’ll ask a patient,  “What makes you mad? What are the kinds of things that really anger you?” Someone with a Causticum constitution would reply with injustice, social injustice. Now people get can get angry about all sorts of different things. So if a person comes to me, and their primary complaint is anger, I’m not just going to give them a remedy for anger. I need to know what makes them angry. Why are you angry? With what are you most angry about? Out of social injustice? Are you angry because you’re holding on to a child resentment? It’s different for everybody. And so that’s where we have to understand not only the physical symptoms that a remedy can address, but also the personality traits.

KM: Yeah, good. Good points to remind us that we want to think in a more holistic way and an open minded way with these types of treatments, treating again the whole person. So you said there were hundreds and hundreds of homeopathic remedies.

 TJ: Yes, there are literally hundreds of homeopathic remedies. The most commonly prescribed remedies are called polycrests. These are the ones you can find in the little blue tubs at health food or natural stores. Arnica is the one most people are familiar with which is known to help superficial things such as bruising and strained muscles. Polycrests are the very commonly used remedies that address a very broad range of symptoms.

KM: What else should we know about in this world of homeopathy. Anything specific to be aware of?

TJ: So the tricky thing with homeopathy is that as a layperson without training, if you’re going pick out a remedy for yourself, it really is a shot in the dark. One of the great challenges is choosing the correct remedy! Untrained people might think that homeopathy doesn’t work because they’ve chosen a remedy for themselves that is not the correct one.

That being said, there are some really commonly used remedies for certain mental emotional conditions. An example is grief. The big grief remedies are Ignatia and Natrum-mur. These are remedies that you can consider if you’re feeling grief stricken. Phosphorus and Arsenicum are two that are really good remedies for anxiety. But again, the underlying “pathology” is what is necessary to understand in order to choose the correct mental emotional remedy. It’s very individualized.

KM: That’s why it is so important to work with a trained professional.

TJ: Yes. While there are lay homeopaths, generally speaking, people who practice homeopathy either are a naturopathic physician like I am, or a medical doctor – many are practicing homeopathy. There are also certification courses that will certify lay homeopaths. Lay homeopaths are people who do not have a medical degree, but do have advanced training. And depending on the state, these people may or may not be licensed to practice medicine. In which case there would just be more of a consultant. 

KM: Yeah, it does differ state by state. It’s really nice to learn more about this. Thank you for this introduction to homeopathy! A take-home-point for me is that we are much more than just a blob of matter. We are mind, emotion, and spirit as well.

TJ: And energetics!

KM: Right! I’d say that there are many kinds of medicine helpers, in different ways, and in different systems. Of course, consult with your health care provider. But the different systems can work well together.

TJ: Absolutely. These modalities are not mutually exclusive. Just like you use, you know, a lot of pain management clinics will utilize chiropractic or acupuncture. That doesn’t mean that you can’t do both. You can do traditional pain management along with these other modalities. 

KM: Any last words before we wrap up?

TJ: Again, they are not mutually exclusive. 

KM: That’s such an important reminder, that it does not have to be one or the other. We can choose integrative medicine. 

Thank you for taking the time today to allow me to interview you!

boosting your dreams

Sometimes we dreamers need a little extra support. Maybe it’s constant morning noise from outside, or the ongoing use of alarms, that has lead to poor dream recall. No matter the reason or situation, nature’s helpers do exist. With that said, I must remind you that this article is not meant nor is it intended to persuade or provide medical information. I make no claims regarding the effectiveness of anything listed in the article – for all I know, results could be a result of placebo effects. Always consult a physician or medical professional for advice regarding supplements or consumables. Now on with the blogging!

When I need a dream boost, I either place my amethyst or high-charged quartz crystal, img_3694also known as a Herkimer Diamond, under the covers with me. Both stones are credited for enhancing dream recall as well as vivid qualities of the dream itself. I have found that to be the case in my experience when working with these stones. Those are my top two go-to stones. Others swear by any kind of quartz crystal. Part of creating a space for conscious dreaming is the preparation ritual. It’s easy to bypass this part, yet intention is a key element behind any and all rituals. For example, I sometimes burn a mugwort leaf in my bedroom – it’s a highly regarded ancient incense, you know! I’ve also used locally-crafted tinctures as well as essential oil based body oils infused with mugwort. No matter what I use, it is necessary to set the intention for the goal to manifest.

img_3695See it already happening!

Write it down.

Proclaim it: “I recall my dreams.”

Our beliefs and intention make a world of difference.

Intention + Practice + Plant helpers = Success.

Being part of the world’s largest professional dream organization, the International Association for the Study of Dreams (IASD), I can attest to the dozens of products that are on the market claiming to bring on dream recall and increased lucidity. Having never tried anything beyond what I mentioned above, I became curious and changed my tune this year. One company I recently encountered is dreamleaf (see luciddreamleaf.com). img_3696-1Their mission is directed toward human consciousness – specifically increasing it through the method of dreaming. The founder and co-founder have experienced lucid dreams and understand the great potential that accessing conscious dream states have for humanity. Since I couldn’t agree more, I turned to them when I found myself in a slump, with significantly reduced dream recall and a low level of awareness in my dreams (What I mean by that, is that when a dream scene turned so bizarre where I would normally question whether I was dreaming, I did not. That meant no lucid dream for me!). But, also, as I said, I was just deeply curious, having never tried a dietary supplement created solely for lucid dreaming. It sounded exciting. Some authors who write about dreaming have expressed the benefits dreamleaf’s featured red pill/blue pill product called dreamleaf. I decided to purchase it. So far, I have not experienced the results I was hoping for, yet I have only used each supplement about a half-dozen times. I’m sure I’ll give it another shot soon.

What I have found to be very effective for enhancing dream lucidity, outside of the world of plants and supplements, is maintaining a consistent meditation practice. And I don’t just mean a disciplined sitting practice, although those are excellent, but committing to daily mindfulness-based exercises. I was taught several variations during my training by teachers coming out of the Buddhist, Yogic, and Gnostic traditions. The variety helps alleviate boredom to some extent, however the key is discipline.

I can’t help but notice how quickly people will flock to anything that delivers a quick and easy solution/resolution, or brings on an altered state of consciousness. I’m sure you have too…ah, the human condition. Like so many, I have lived on both sides of the fence. The long, long road of disciplined training and sitting practices versus the popping of a img_3698pill (the dreamleaf dietary supplement in my case). Call me old-fashioned, haha, but I must admit that I feel best when I know that I have worked for the results. At the same time, sometimes I just want a break from it all without losing the benefits. This year, I’ll settle on experiencing both. But I won’t lie – truth is, I have found the most impactful, memorable lessons of human consciousness capability by going the long route. Through harnessing the skills, extraordinary experiences are also replicable, and can be done at will by more advanced practitioners. Waking up is a process. By just relying on external consumables, when the pills run out, what then? The conflict is real – LOL. When I give myself a hard time, I remind myself that nature is here for us. We are nature. Medicinal plants have helped people in numerous ways for millennia. When coupled with intention – the power of the mind – there is no stopping us from expanding consciousness.

There hasn’t been a dream enhancement article at conscious chimera since October 2016, so I thought it was time. If you have an opinion or comment, please post it here – I love hearing from my readers!

~Kim

To order my book, Extraordinary Dreams, CLICK HERE.